Archive: 2026/01 - Page 3

How to Talk About Medication Side Effects Without Stopping Your Treatment
5 Jan, 2026

How to Talk About Medication Side Effects Without Stopping Your Treatment

by Trevor Ockley | Jan, 5 2026 | Health | 11 Comments

Learn how to talk to your doctor about medication side effects without quitting your treatment. Discover practical tips, tracking methods, and real strategies to stay on track and feel better.

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Digital Pill Sensors: How They Track Medication Use and Detect Side Effects
4 Jan, 2026

Digital Pill Sensors: How They Track Medication Use and Detect Side Effects

by Trevor Ockley | Jan, 4 2026 | Health | 11 Comments

Digital pill sensors track when you take your medication and can now detect early side effects through physiological monitoring. Used in mental health, HIV, and heart disease, this tech boosts adherence and prevents complications-but privacy and cost remain barriers.

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Cognitive Behavioral Therapy: Proven Psychological Treatment for Anxiety, Depression, and More
3 Jan, 2026

Cognitive Behavioral Therapy: Proven Psychological Treatment for Anxiety, Depression, and More

by Trevor Ockley | Jan, 3 2026 | Health | 9 Comments

Cognitive Behavioral Therapy (CBT) is the most researched and effective psychological treatment for anxiety, depression, OCD, and PTSD. Learn how it works, what to expect, and why it outperforms other therapies.

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HIV and AIDS: Modern Treatment, Medications, and Quality of Life
1 Jan, 2026

HIV and AIDS: Modern Treatment, Medications, and Quality of Life

by Trevor Ockley | Jan, 1 2026 | Health | 13 Comments

HIV is no longer a death sentence. With modern treatments like twice-yearly injections, people with HIV are living longer, healthier lives. Learn how new drugs like lenacapavir are changing the game for treatment and prevention.

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